One challenge of working with trauma is when a patient’s dissociated “parts” are operating independently . . . . . . or worse, they’re at odds with each other. This can be very distressing for the patient (and lead to a dysregulated nervous system). But the Structural Dissociation Model developed by Kathy Steele, MN, CS, […]
[Infographic] Four Core Strategies for Managing Stress and Anxiety
For many clients, anxiety can be crippling – it often stifles their personal and professional growth, shuts down their ability to form relationships, and sometimes even takes a toll on their physical health. So how can we help clients disrupt the exhausting cycle of anxious thoughts and feelings? Below, we created a free tool based […]