• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

NICABM home pageNICABM

Better outcomes. More quickly.

  • Home
  • Courses
  • Experts
  • Blog
  • Your Courses
  • Contact

Mindfulness Technology for the 21st Century: Have You Tried These Apps?

31 Comments

phone

When I think of mindfulness, what often comes to mind is my early morning sitting practice . . . both the struggles and the benefits. My Droid smartphone and my laptop aren’t anywhere in the picture. And yet, perhaps they should be. Technology has given us computer programs and apps for just about everything, so […]

Changing the Brain in One Month Flat

62 Comments

meditation

We know meditation can change the brain, but can just one month of meditation really make a difference? Surprisingly, the answer is yes. Yi-Yuan Tang, PhD and his research team from Texas Tech University looked at the impact that short-term meditation has on the brain’s white matter. White matter is fatty tissue that covers brain […]

Recent Posts

  • How Neglect Can Impact Brain Development – with Bessel van der Kolk, MD
  • A Strategy to Help Clients Repair Ruptures – with Shelly Harrell, PhD
  • Working with Deep Fears of Rejection – with Lynn Lyons, LICSW
  • Working with Emotional Triggers and Trauma – with Bill O’Hanlon, LMFT
  • Strategies for Working with Narcissism – with Jennifer Sweeton, PsyD

Categories

  • Antiracism
  • Anxiety
  • Attachment
  • Body-Oriented Therapy
  • Brain
  • Charity
  • Chronic Pain
  • Compassion
  • COVID-19 Pandemic
  • Depression
  • Exercise and Mental Health
  • Fear
  • Healing Trauma
  • Infographics
  • Mindfulness
  • Nervous System
  • Neuroplasticity
  • Perfectionism
  • PTSD
  • Relationships
  • Resentment
  • Shame
  • Spirituality
  • Trauma
  • Trauma Therapy
  • Unworthiness

40 Wilbur Cross Way Suite 102
Storrs, CT 06268
(860) 477-1450

NICABM Logo

About Us
FAQs
Contact Us
Courses
Claim CE/CMEs
Accreditation
ADA Accommodation
Hiring
SITEMAP PRIVACY POLICY TERMS OF USE

CONNECT WITH US

Facebook Logo YouTube Logo Twitter Logo Instagram Logo

40 Wilbur Cross Way, Suite 102
Storrs, CT 06268
Phone: (860) 477-1450
Fax: (860) 423-4512
respond@nicabm.com
Copyright © 2023