For many menopausal women, hot flashes are the bane of their existence. While there’s more to the experience of menopause than hot flashes, they’ve become the most recognizable sound-bite to sum up what most women find so unpleasant. There are a number of pharmaceutical options out there for addressing hot flashes, but little by little […]
The Dual Nature of Inflammation
How can inflammation signal healing yet at the same time, be the culprit in undermining our good health? We’ve all had the experience of inflammation – we trip or fall, our ankle or knee swells. We get a surface cut, it bleeds. We get blisters or hotspots, there’s redness and warmth. These signs of inflammation […]
Ericksonian Hypnosis
Remember “You are getting sleepy” after the hypnotist urges his patient to stare at a swinging pocket watch? Popularized on TV and in the movies for years, this became the lay person’s image of hypnosis. Filled with a good deal of mystery and magic, audiences held their breath until the suspense of trance released itself […]