• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

NICABM home pageNICABM

Better outcomes. More quickly.

  • Home
  • Courses
  • Experts
  • Blog
  • Your Courses
  • Contact

A Simple Exercise to Help Reduce Overwhelming Feelings of Despair with Peter Levine, PhD

51 Comments

Peter Levine Voo Exercise for Easing Despair and Overwhelm

As the pandemic continues, it’s not uncommon for clients (and sometimes practitioners) to become overwhelmed by feelings of despair. So in the video below, Peter Levine, PhD, shares a quick, simple exercise that your client can use if they begin to feel overwhelmed by despair. Have a listen.    Click here for full transcript […]

Recent Posts

  • Addressing Trauma-Fueled Jealousy- with Ruth Lanius, MD, PhD
  • Working with Feelings of Defectiveness and Shame – with Ron Siegel, PsyD
  • Working with a Client’s Sense of Disillusionment – with Usha Tummala-Narra, PhD
  • A Key Sign of Dissociative Identity Disorder – with Kathy Steele, MN, CS
  • Working with Racial Trauma and Gaslighting – with Usha Tummala-Narra, PhD

Categories

  • Antiracism
  • Anxiety
  • Attachment
  • Body-Oriented Therapy
  • Brain
  • Charity
  • Chronic Pain
  • Compassion
  • COVID-19 Pandemic
  • Depression
  • Exercise and Mental Health
  • Fear
  • Healing Trauma
  • Infographics
  • Mindfulness
  • Nervous System
  • Neuroplasticity
  • Perfectionism
  • PTSD
  • Relationships
  • Resentment
  • Shame
  • Spirituality
  • Trauma
  • Trauma Therapy
  • Unworthiness

40 Wilbur Cross Way Suite 102
Storrs, CT 06268
(860) 477-1450

NICABM Logo

About Us
FAQs
Contact Us
Courses
Claim CE/CMEs
Accreditation
ADA Accommodation
Hiring
SITEMAP PRIVACY POLICY TERMS OF USE

CONNECT WITH US

Facebook Logo YouTube Logo Twitter Logo Instagram Logo

40 Wilbur Cross Way, Suite 102
Storrs, CT 06268
Phone: (860) 477-1450
Fax: (860) 423-4512
respond@nicabm.com
Copyright © 2023