If I was a betting person I’d be willing to wager that, if you asked around at your New Year’s party last night, you found at least one person whose resolution was to hit the gym more in the coming year.And I’d bet that if you asked them why, they’d mentioned the extra pounds they’ve […]
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A Four-Step Approach to Working with Anger – with Ron Siegel, PsyD
For many clients, expressing anger can feel overwhelming, shameful, or even downright scary. Problem is (and as I know you know), when a client takes great pains to avoid anger, it often just leads to bigger problems. So how might we resource clients with skills that can help them respond to and manage their anger […]
Trauma 23 Pre-Registration
Beyond Trauma: Innovations & Ideas in Treatment 5-Module Training Program Join the 153,385 practitioners from 141 countries who’ve taken this free master class with the pioneers in trauma therapySeptember 28th through October 27th Select your Profession Body Worker Chiropractor Clergy Coach Counseling Dentistry Energy Worker Exercise Physiology Health Education Massage Therapist Marriage/Family Therapy Medicine Naturopathic […]
Working with Anger
Working with Anger When healthy aggression is thwarted, then we get anger. When anger is thwarted, then we get hostility. But what lives at the core of anger? What is beneath the devastating power of hostility and the explosive reactivity of rage? Let’s say your coworker asks you to help them with some of their […]
Working with Depression
Working with Depression Depression is one of the most difficult illnesses to overcome. And for many clients, it can feel like their depression will never go away. So how can we disrupt a vicious cycle of depression when it’s limiting a client’s life? In many ways, depression is like a fever. The symptom is simple […]