Most of us probably graduated many years ago from the fairy tales of our childhood into the popular novels or biographies of adulthood.
But one thing remains the same, regardless of age . . .
. . . we all appreciate a good story.
And aside from the pure enjoyment it gives us, and the connection to others, there’s one surprising benefit to storytelling that we might not be aware of:
It can change your brain.
Louis Cozolino, PhD explains why in this short video clip – just click below to check it out (it’s just 3 minutes).
If you would like to know how our relationships can transform our brains – and can even affect how the brain learns, click here for our courses about the brain.
How have you ever used stories as a therapeutic technique? Please share your experience below.