• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

NICABM home pageNICABM

Better outcomes. More quickly.

  • Home
  • Courses
  • Experts
  • Blog
  • Contact
  • Log In

Depression: The Connection between Color Perception and Mood

55 Comments

What color do you think of when you think of depression? It’s probably a dark color, like blue, black or gray.

There is a reason for that.

Research from the University of Freiburg shows that depressed patients cannot view black and white contrasts accurately.

A new study in Biological Psychiatry showed a dramatically lower retinal contrast gain in patients with depression than in healthy subjects.

For the study, Seeing Gray When Feeling Blue? Depression Can Be Measured in the Eye of the Diseased, Dr. Emanual Bubl and his team evaluated 40 patients suffering from depression (20 who were taking antidepressant medication and 20 who were not.) 40 healthy patients were also studied as a control.

They found a significant decrease in the retinal sensitivity of depressed patients, even patients taking medication.

Further, the more severely depressed a patient, the lower the retinal response.

Depression can change the way a patient sees the world, eliminating the vibrancy of naturally occurring colors.

But also, viewing the world as a drab, colorless environment could worsen depression, perpetuating the emotions of loneliness and sadness.

According to Mark Hyman MD, there is a significant correlation between biology and mood.

Check out our courses on Mind/Body Medicine here for more information.

In the meantime leave a comment. How do you treat patients with depression?

Shares182FacebookTweetLinkedInEmailPin

Related Posts: Brain, Depression

Please Leave A Comment Cancel reply

This is a learning community for practitioners. We can’t wait to hear what you’re going to use with your clients.
But please do NOT:

  • Share about or seek advice for personal problems
  • Ask for referrals
  • Post links or advertise a product

55 Comments

  1. Micky Mouse, Health Education, GB says

    Black was always in a white person as schizophrenia but black people were seen by whites as slaves to be abused…
    Schizophrenia was seen seen as Dementia in Germany ( white supremacy crap) in 1951, and many countries trying to kill off the demeaning word Schizophrenic( being people taking illegal drugs expanding their minds then crying when they succeed) but, Nuero Diverse a better, calmer diagnosis and, more accurate to real Autistic people. That there is no such disease as schizophrenia but an umbrella name in UK because the mental health psychiatrists are too vile to admit their failing’s, in case of getting sued; that their is no such diseases. Come on UK NHS own up to your failings in n mental health misdiagnosis- …

    Reply
  2. Anonymous says

    Thank you for this ?

    Reply
    • Courtney Butler, Other, USA says

      Being in a home or anywhere where rooms are all white, triggers my depression. I love dark colors.

      Reply
  3. Rosita Blane says

    Thanks for the information, i am bookmarking it for future updates.

    Reply
  4. R. Okolue, Nursing, Laguna Hills, CA, USA says

    Tell them a joke. Tell them an interesting, but short story. Seriously. After assess their level of sadness, assess how much uplifting needed to bring them back to a more holistic view of reality. But small doses of humor at the appropriate times and sharing random antidotal stories are so refreshing. Seriously.

    When sad/depressed people spends their waking hours dwelling on their own problems, the last thing they want is someone to ask them the cliche “How did that make you feel.” They are trying to come back to a functional level in society and they don’t want to feel like a Guinea pig because they are very intelligent people.

    Reply
« Older Comments

Recent Posts

  • Two Telltale Signs of Gaslighting and Manipulation (and How to Address it Clinically)
  • Two Cognitive Restructuring Strategies to Help Disrupt Grief-Fueled Rumination
  • A Gentle Yet Targeted Approach to Help Clients Who Feel Empty Inside
  • A Four-Step Process for Working with a Client’s Shadow Side – with Chris Irons, PhD
  • Reporting In – Giving Back in 2024

Categories

  • Antiracism
  • Anxiety
  • Attachment
  • Body-Oriented Therapy
  • Brain
  • Charity
  • Chronic Pain
  • Compassion
  • COVID-19 Pandemic
  • Depression
  • Emptiness
  • Exercise and Mental Health
  • Fear
  • Gaslighting and Manipulation
  • Grief
  • Healing Trauma
  • Infographics
  • Mindfulness
  • Nervous System
  • Neuroplasticity
  • Perfectionism
  • PTSD
  • Relationships
  • Resentment
  • Shadow Side
  • Shame
  • Spirituality
  • Trauma
  • Trauma Therapy
  • Uncategorized
  • Unworthiness

40 Wilbur Cross Way Suite 102
Storrs, CT 06268
(860) 477-1450

NICABM Logo

About Us
FAQs
Contact Us
Courses
Claim CE/CMEs
Accreditation
ADA Accommodation
Hiring
SITEMAP PRIVACY POLICY TERMS OF USE

CONNECT WITH US

Facebook Logo YouTube Logo Instagram Logo

40 Wilbur Cross Way, Suite 102
Storrs, CT 06268
Phone: (860) 477-1450
respond@nicabm.com
Copyright © 2025

Share this ArticleLike this article? Email it to a friend!

Email sent!