When a client is really hooked into resentment it might be a sign of a deeper, sometimes traumatic, wound. According to Janina Fisher, PhD, this often has to do with the way traumatic memories are stored. With that in mind, there’s a simple reframe Janina relies on to help her chip away at what we […]
A Strategy for Helping Clients Work Through their Sticking Points – with Thema Bryant, PhD
When a client feels stuck, it could be a fear of failure that keeps them from moving forward. Not only that but staying stuck might be their way of shutting out deeper insecurities. So how can we help clients work through their fears and reconnect to the kind of hope that spurs forward momentum and […]
A Four-Step Approach to Working with Anger – with Ron Siegel, PsyD
For many clients, expressing anger can feel overwhelming, shameful, or even downright scary. Problem is (and as I know you know), when a client takes great pains to avoid anger, it often just leads to bigger problems. So how might we resource clients with skills that can help them respond to and manage their anger […]
A Titrated Approach to Help Clients Confront Distressing Emotions
When a client hits a roadblock in therapy, it’s sometimes because they’re actively trying to avoid stirring up (or even talking about) painful memories or emotions. Now of course, it’s understandable why most clients skirt around painful topics to some extent . . . . . . but as we know, it can also become […]
Helping Clients Make Meaning Out of Loss
When a client experiences a significant or sudden loss, it can feel all-consuming . . . . . . especially when they start to sift through the layers of emotion that so often accompany grief. So how might you help a client process those intense emotions, so that they can begin to make meaning out […]