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Understanding Trauma Triggers, with Stephen Porges, PhD

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Stephen Porges on how Polyvagal Theory can help traumatic triggers

In the aftermath of trauma, some clients struggle to feel a sense of connection to their bodies. And when clients can’t properly interpret the sensations or messages that the body is sending to the brain, it can be very difficult for them to get a handle on their triggers. So in the video below, Stephen […]

Working with the Freeze Response in the Treatment of Trauma with Stephen Porges, PhD

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The Treatment of Trauma: Stephen Porges, PhD on the Freeze Response blog version 2

When a client freezes during a session, how do you help them come out of their trauma response (without further triggering them)? This can be challenging because proximity, movement, and eye contact can all feel threatening to a client who is frozen and hyper-aware of danger. So in the video below, Stephen Porges, PhD, shares […]

A Simple Exercise to Help Reduce Overwhelming Feelings of Despair with Peter Levine, PhD

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Peter Levine Voo Exercise for Easing Despair and Overwhelm

As the pandemic continues, it’s not uncommon for clients (and sometimes practitioners) to become overwhelmed by feelings of despair. So in the video below, Peter Levine, PhD, shares a quick, simple exercise that your client can use if they begin to feel overwhelmed by despair. Have a listen.    Click here for full transcript […]

[Infographic] How to Differentiate Between the Freeze and Shutdown Trauma Responses

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How to tell the difference between a freeze and shutdown trauma response

The freeze and shutdown responses to trauma can resemble each other . . . . . . but they are very different in terms of what’s happening in your client’s brain, body, and nervous system. And that means they require different grounding strategies as well. In this infographic, we lay out some key cues to […]

Working with the Nervous System via Telehealth

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Deb Dana on calming a patients nervous system via telehealth and online therapy practice

For many practitioners, it’s been months since they’ve seen patients in person. Telehealth has been critical during the pandemic, but it also comes with some challenges – not the least of which is working with your patient’s nervous system through a screen. In the video below, Deb Dana, LCSW will walk you through how she […]

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Recent Posts

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