It’s probably safe to say that most people have experienced pain at some point in their lives, be it acute or chronic. . . . . . and many of us have heard the phrase “mind over matter,” but when it comes to pain, does it actually work? It turns out that there is a […]
Brain Science Has No Borders: Changing Brains (and Transforming Lives) Around the World
Brain science is one of the most fertile areas that we, as practitioners, have right now to help our patients . . . . . . from improving relationships, to strengthening focus, and turning negative experiences into positive ones, the benefits of brain change are astounding. And better yet, the pool of knowledge about neuroplasticity […]
Why The Brain Series Means So Much To Me
Have you ever felt like you were meant to do something? I guess you could say it’s a calling, or maybe just an instinct. For me, it came in the summer of 2005 . . . . . . the three people I was closest to were all touched by some kind of negative neuroplasticity […]
A Four Step Strategy for Training Your Brain to Better Understand Your Emotions
It’s not uncommon to get a little swept up in the overwhelming feeling that often accompanies a busy schedule and an ever-growing to-do list. But often, when it comes to being productive, or even just maintaining a general sense of overall well-being, simply ignoring that feeling and pressing onward just isn’t the answer. That’s why […]
Recovering from Rejection – It Starts with Your Brain
If you’ve ever experienced it first hand, you might agree that heartbreak can often feel worse than the pain of physical injury or illness. Not only that, but the recovery period can often seem twice as long. But according to Helen Fisher, PhD, the way we feel in the aftermath of a breakup may have […]