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One Childhood Lesson That Sticks with Me

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From a young age, I was taught that it is more blessed to give than to receive . . . . . . and over the years, I’ve come to appreciate the wisdom behind those simple words. You see, one of the founding principles of NICABM is to give back and do what we can […]

Could Thanksgiving Be the Healthiest Holiday of All?

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The US holiday of Thanksgiving may well be the healthiest day of the year. Now that might sound a bit counterintuitive, given the amount of gravy, stuffing, mashed potatoes and pumpkin pie that often fills a person’s Thanksgiving plate. So I should be more precise. Giving thanks may make a key difference in our enjoying […]

Changing Lives, One Well at a Time

12 Comments

About a week ago, we held a Day of Donation. We decided that for one day, we’d donate everything we took in from the purchase of Gold Subscriptions to charity: water. The response was overwhelming. According to charity: water, it costs an average of $30 to give one person access to clean water. And this […]

Treating Trauma in 100 Countries

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Now that we’ve wrapped up the program, I’d like to take a moment to thank you for tuning in. 38,961 practitioners joined us for one or more sessions of the Treating Trauma Master Series. We believe the work you do with people who’ve experienced trauma is so important. That’s why we made it our mission […]

How Limbic System Therapy Can Help Resolve Trauma

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When we’re working with clients who have experienced trauma, targeting the limbic system can make our interventions more effective. But what is the limbic system, and why is limbic system therapy so useful in treating trauma? In the video below, Bessel van der Kolk, MD answers these questions and explains why he uses this kind […]

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Recent Posts

  • Hope, Gratitude, and Long-Term Wellbeing
  • Two Telltale Signs of Gaslighting and Manipulation (and How to Address it Clinically)
  • Two Cognitive Restructuring Strategies to Help Disrupt Grief-Fueled Rumination
  • A Gentle Yet Targeted Approach to Help Clients Who Feel Empty Inside
  • A Four-Step Process for Working with a Client’s Shadow Side – with Chris Irons, PhD

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