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One Childhood Lesson That Sticks with Me

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From a young age, I was taught that it is more blessed to give than to receive . . . . . . and over the years, I’ve come to appreciate the wisdom behind those simple words. You see, one of the founding principles of NICABM is to give back and do what we can […]

Changing Lives, One Well at a Time

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About a week ago, we held a Day of Donation. We decided that for one day, we’d donate everything we took in from the purchase of Gold Subscriptions to charity: water. The response was overwhelming. According to charity: water, it costs an average of $30 to give one person access to clean water. And this […]

Working with Clients Who Feel "Never Good Enough"

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People constantly compare themselves against messages they receive from friends, family, media, and our culture. And those messages often contribute to feelings of “never good enough”: Not attractive enough. Not intelligent enough. Not thin enough. Not successful enough. For many of our clients, they’ve encountered these types of messages from a very young age, and […]

What’s Underneath a Client’s Anger?

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When a client erupts in anger, what’s really going on? While anger is a normal and sometimes necessary emotion, it can escalate all too quickly once triggered. And that can lead to devastating choices and consequences. In the video below, ten experts share their perspectives on what drives anger, and how they approach it. Take […]

Countering the Painful Impact of Cultural Messaging

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In a perfect world, people wouldn’t be judged based on their abilities, gender, or ethnicity. But all too often, our clients come to us having taken in the harsh, critical messages they’ve received from family members or society. Shelly Harrell, PhD is a licensed psychologist who specializes in multicultural and community psychology. And in her […]

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Recent Posts

  • Hope, Gratitude, and Long-Term Wellbeing
  • Two Telltale Signs of Gaslighting and Manipulation (and How to Address it Clinically)
  • Two Cognitive Restructuring Strategies to Help Disrupt Grief-Fueled Rumination
  • A Gentle Yet Targeted Approach to Help Clients Who Feel Empty Inside
  • A Four-Step Process for Working with a Client’s Shadow Side – with Chris Irons, PhD

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Storrs, CT 06268
(860) 477-1450

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Storrs, CT 06268
Phone: (860) 477-1450
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