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One Childhood Lesson That Sticks with Me

35 Comments

From a young age, I was taught that it is more blessed to give than to receive . . . . . . and over the years, I’ve come to appreciate the wisdom behind those simple words. You see, one of the founding principles of NICABM is to give back and do what we can […]

Changing Lives, One Well at a Time

12 Comments

About a week ago, we held a Day of Donation. We decided that for one day, we’d donate everything we took in from the purchase of Gold Subscriptions to charity: water. The response was overwhelming. According to charity: water, it costs an average of $30 to give one person access to clean water. And this […]

Shining a Light into the Darkness

118 Comments

I’ll admit it. I’ve been counting down the days until this year’s Winter Solstice. As the sun sets around 4:20 each afternoon, and darkness envelops the windows of NICABM, I find myself longing for more hours of daylight. Is it any wonder, then, that images of light and dark play such a prominent role in […]

Work That Makes a Difference

25 Comments

“What difference does my work make?” Have you ever asked yourself that question? I’m guessing it’s one that many people might ask themselves from time to time. Here at NICABM, we’re committed to making a difference in people’s lives by creating expert training programs for practitioners. But there’s more to it than that. From the […]

The Power of Mindfulness in Schools

13 Comments

Despite our best intentions, the holidays can be demanding . . . . . . so it’s probably not surprising that levels of anxiety, stress, and depression tend to ramp up around this time of year. Now imagine living at a high level of stress year round (and trying to learn at the same time). […]

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Recent Posts

  • Reporting In – Giving Back in 2025
  • Hope, Gratitude, and Long-Term Wellbeing
  • Two Telltale Signs of Gaslighting and Manipulation (and How to Address it Clinically)
  • Two Cognitive Restructuring Strategies to Help Disrupt Grief-Fueled Rumination
  • A Gentle Yet Targeted Approach to Help Clients Who Feel Empty Inside

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