Trauma can have a profound impact on a person’s memory . . . . . . and traumatic memory can affect not only the brain, but also the body and nervous system as well. But conceptualizing how trauma can impact the different types of memory can be challenging, so we created a free tool for […]
3 Strategies to Help Trauma Patients Feel Safe
As practitioners, we know how crucial it is to create a safe space when working with clients who have experienced trauma.But this can often be challenging . . . and nuanced. That’s because for many trauma patients, sometimes even a friendly face or a gesture of compassion can feel unsafe, even threatening. So what are […]
Polyvagal Theory & Perfectionism – A Brief Case Study
In so much of modern society, perfectionism is something people often regard as necessary for success.But even though it can sometimes give us a healthy competitive edge, or push us to try and achieve impossible-sounding goals . . . . . . perfectionism often comes with a cost. You see, for many clients, their perfectionistic […]
Three Ways to Resource Clients When Anxiety Is Triggered
When a client struggles with emotional triggers, finding ways to help them disrupt that automatic cycle of reactivity can be difficult.But according to Rick Hanson, PhD, there are three key practices that can help a client regain a sense of safety and calm – especially when anxiety gets triggered. He takes us through them in […]
One Childhood Lesson That Sticks with Me
From a young age, I was taught that it is more blessed to give than to receive . . . . . . and over the years, I’ve come to appreciate the wisdom behind those simple words. You see, one of the founding principles of NICABM is to give back and do what we can […]