You’ve probably heard clients use guilt and shame interchangeably to describe their feelings. But as practitioners, we know that shame and guilt are two very different emotions, each with its own purpose and path to healing. That’s why we created this free infographic designed to help clients understand the key differences between these two emotions […]
[Infographic] – Three Warning Signs of Structural Dissociation
Working with structural dissociation can be critical in the treatment of severe or prolonged trauma . . . . . . but it’s often difficult to detect. According to Janina Fisher, PhD, structural dissociation is commonly underdiagnosed, or it’s misdiagnosed as a personality disorder. And when left undetected, it could lead to ineffective treatments that […]
What We Might Be Missing – Listening for Racial Stress in Session
There may be times when a client comes into a session with a specific story about racism that they experienced, and they want to talk about it. But according to Usha Tummala-Narra, PhD, a client’s experience of racial stress will usually come up much more subtly – and it could be easy to miss if […]
What Goes on in a Perfectionist’s Brain
Many people see perfectionism as essential for success. After all, setting high standards and achieving big goals can feel very rewarding. Problem is, perfectionistic behavior can also come with a cost – it can get in the way of people’s relationships, and even lead to depression and anxiety. So, is there something in a person’s […]