One of the more complex aspects of working with trauma is helping clients reintegrate the brain. Without this crucial step, many of the interventions we try may fail – and clients can remain stuck in their trauma experience. So in the video below, Jennifer Sweeton, PsyD shares how we can more effectively work with the […]
A Three-Step Approach to Help Clients Tolerate Distress
When a client is in emotional distress, their first instinct is often to try to make the pain go away . . . . . . but by avoiding those feelings, the pain usually just grows. That’s why helping clients learn to sit with and manage distress is critical. In the video below, Michael Yapko, […]
Working with Traumatic Memories, with Raymond Rodriguez, LCSW-R
Traumatic memories can linger long after the trauma is over, leaving clients with the feeling that the threat is still present. So in the video below, Ray Rodriguez, LCSW-R shares how he worked with one client whose traumatic memory was being triggered by current events. He’ll walk you through the exercise he used to help […]
Why Resentment Can Be an Important Step in Healing from Trauma, with Thema Bryant, PhD
Resentment can be a toxic emotion that hurts a client’s ability to connect with others and develop meaningful relationships. But are there times when it can be considered “healthy?” Well, in the video below, Thema Bryant, PhD shares how resentment can sometimes be an important step for clients healing from trauma. She also walks us […]
Stephen Porges, PhD on Political Differences at Holiday Dinners
For many clients, the holiday season is a time to get together with friends and family. But when relationships are strained by ideological differences, these reunions can quickly turn into stressful situations. So in the video below, Stephen Porges, PhD shares one way to help clients connect with people who hold strong opposing views. Have […]