There’s one approach to treating trauma that I’ve been hearing experts refer to more and more lately (in conversation, and also in a couple of recent workshops we’ve hosted). It’s Coherence Therapy. But what exactly is that? Well in short, it’s a framework designed to help clients overwrite conditioned emotional responses associated with traumatic memories. […]
A Three-Step Approach to Help Clients Tolerate Distress
When a client is in emotional distress, their first instinct is often to try to make the pain go away . . . . . . but by avoiding those feelings, the pain usually just grows. That’s why helping clients learn to sit with and manage distress is critical. In the video below, Michael Yapko, […]
Working with Traumatic Memories, with Raymond Rodriguez, LCSW-R
Traumatic memories can linger long after the trauma is over, leaving clients with the feeling that the threat is still present. So in the video below, Ray Rodriguez, LCSW-R shares how he worked with one client whose traumatic memory was being triggered by current events. He’ll walk you through the exercise he used to help […]
Can Traumatic Memories Be Changed?
Experiences that are distressing, painful and, perhaps, even traumatic are unavoidable in life. But are there ways we can work with people to prevent memories of traumatic events from developing into PTSD (post-traumatic stress disorder)? One possibility that’s being investigated for accomplishing this is a method called “updating.” This approach uses verbal techniques to change […]