For many clients, expressing anger can feel overwhelming, shameful, or even downright scary. Problem is (and as I know you know), when a client takes great pains to avoid anger, it often just leads to bigger problems. So how might we resource clients with skills that can help them respond to and manage their anger […]
Three Questions to Help Clients Process and Release Regret
When regret takes hold, many clients spiral into self-criticism and self-blame . . . . . . and too often, it becomes a debilitating loop that only deepens their regret. But according to Ron Siegel, PsyD, there are three key questions you might ask to help your client begin to disrupt this cycle and release […]
What’s Underneath a Client’s Anger?
When a client erupts in anger, what’s really going on? While anger is a normal and sometimes necessary emotion, it can escalate all too quickly once triggered. And that can lead to devastating choices and consequences. In the video below, ten experts share their perspectives on what drives anger, and how they approach it. Take […]