For many people of color, the fight for racial justice and equality is a lifelong struggle . . . . . . but the effort required to constantly work toward social change can easily consume a person – especially when they continue to witness traumatic acts of injustice. So in the video below, Eboni Webb, […]
An Exercise for Working with Hypoarousal – with Eboni Webb, PsyD
There are times when a client may get triggered and overwhelmed in the middle of difficult trauma work. For some clients this can look like anger, irritability, a rapid heart rate, and other signs of hyperarousal. But for other clients, you might see them become less and less responsive as their arousal drops. And this […]
Working with Emotional Distress – with Janina Fisher, PhD
When it comes to treating trauma, we’re often working with clients who have a low tolerance for distress. And when faced with traumatic memories or difficult emotions, they may respond by slipping into a state of hypoarousal to defend against the pain. So in the video below, Janina Fisher, PhD shares how she helps hypoaroused […]
Treating Trauma: Strategies to Help Clients Feel Safe
Trauma can rip away a client’s sense of safety . . . . . . and leave them with a nervous system that is primed to detect threats. That’s why as practitioners, it’s so important that we have strategies to build a client’s feelings of safety before we help them process traumatic memories. So in […]
Helping Clients Talk About Shame
When Clients are Reluctant to Talk About Shame Working with clients who suffer from deep feelings of shame can be a delicate and nuanced process – for a few reasons . . . To start, shame can disguise itself in a number of ways. It can hide beneath anger, outrage, self-sabotage, or abusive relationships. What’s […]