• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

NICABM home pageNICABM

Better outcomes. More quickly.

  • Home
  • Courses
  • Experts
  • Blog
  • Contact
  • Log In

A Body-Based Approach to Managing Difficult Emotions

11 Comments

Bonnie Goldstein gives a body-based approach to help clients manage difficult emotions

When clients have a low threshold for tolerating difficult emotions, their lives can become extremely limited. Instead of working through the challenges that can lead to new opportunities, they may choose to stay with the relative “safety” of what they know – even if it’s dysfunctional. So in the video below, Bonnie Goldstein, PhD, walks […]

Recent Posts

  • Two Telltale Signs of Gaslighting and Manipulation (and How to Address it Clinically)
  • Two Cognitive Restructuring Strategies to Help Disrupt Grief-Fueled Rumination
  • A Gentle Yet Targeted Approach to Help Clients Who Feel Empty Inside
  • A Four-Step Process for Working with a Client’s Shadow Side – with Chris Irons, PhD
  • Reporting In – Giving Back in 2024

Categories

  • Antiracism
  • Anxiety
  • Attachment
  • Body-Oriented Therapy
  • Brain
  • Charity
  • Chronic Pain
  • Compassion
  • COVID-19 Pandemic
  • Depression
  • Emptiness
  • Exercise and Mental Health
  • Fear
  • Gaslighting and Manipulation
  • Grief
  • Healing Trauma
  • Infographics
  • Mindfulness
  • Nervous System
  • Neuroplasticity
  • Perfectionism
  • PTSD
  • Relationships
  • Resentment
  • Shadow Side
  • Shame
  • Spirituality
  • Trauma
  • Trauma Therapy
  • Uncategorized
  • Unworthiness

40 Wilbur Cross Way Suite 102
Storrs, CT 06268
(860) 477-1450

NICABM Logo

About Us
FAQs
Contact Us
Courses
Claim CE/CMEs
Accreditation
ADA Accommodation
Hiring
SITEMAP PRIVACY POLICY TERMS OF USE

CONNECT WITH US

Facebook Logo YouTube Logo Instagram Logo

40 Wilbur Cross Way, Suite 102
Storrs, CT 06268
Phone: (860) 477-1450
respond@nicabm.com
Copyright © 2025