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Depression, Anxiety, Stress . . . Could Mindfulness Group Therapy Help?

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It can be really exciting to come across research offering insight into new techniques . . . . . . particularly when the method allows us to reach more people than we usually can. A team of researchers out of the Center for Primary Health Care Research, Lund University, Sweden, led by Jan Sundquist, MD, […]

Mindfulness: Help for Breast Cancer Survivors?

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women in a circle holding a breast cancer sign

Last weekend, Walnut Hill Park in New Britain, Connecticut, was awash in pink for the annual Race in the Park, on behalf of breast cancer research. Throughout the event, breast cancer survivors were honored with a special breakfast, mini manicures, chair massages, and other amenities celebrating their courage and perseverance in battling this disease. The […]

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