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3 Ways Undiagnosed Trauma Disrupts Lives

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When people have trouble paying attention, when they’re too emotional, or reactionary, or downright aggressive, what can we do to help them turn it around? Perhaps too often, these behaviors are addressed with medication for ADHD or bipolar disorder. But according to Bessel van der Kolk, MD, the problem (and the solution) may lie in […]

Mindfulness and Distracted College Students

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Anyone who’s ever spent time on a university campus would probably agree, there’s plenty there to distract a young college student. Since academic success relies heavily on a student’s ability to sustain focus over the course of a semester, those having any kind of attention deficit can find the college experience especially challenging. That’s why […]

How to Recognize Childhood Trauma

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When kids have trouble paying attention in school, when they’re too emotional, or reactionary, or downright aggressive, what can we do to help them turn it around? Perhaps too often, these behaviors are addressed with medication for ADHD or bipolar disorder. But according to Bessel van der Kolk, MD, the problem (and the solution) may […]

Ritalin and Brain Growth – Guest Blog with Bill O’Hanlon

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Hi, this is Bill O’Hanlon, guest blogging while Ruth travels to some conferences. Ruth recently interviewed me as part of NICABM’s Brain Plasticity series on brain plasticity and depression. There I discussed a new hypothesis relating depression, movement, brain growth and anti-depressants. Well, now comes news that Ritalin, like anti-depressants, appears to encourage not just […]

Recent Posts

  • Working with Racial Trauma and Gaslighting – with Usha Tummala-Narra, PhD
  • A Strategy to Help Clients Manage Emotional Triggers – with Ruth Lanius, MD, PhD
  • Reporting In – Giving Back in 2022
  • A Polyvagal Approach to Working with Shame – with Stephen Porges, PhD
  • Treating Relational Trauma – with Terry Real, MSW, LICSW

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