Working with Depression Depression is one of the most difficult illnesses to overcome. And for many clients, it can feel like their depression will never go away. So how can we disrupt a vicious cycle of depression when it’s limiting a client’s life? In many ways, depression is like a fever. The symptom is simple […]
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Tara Brach, PhD
NICABM Experts Tara Brach, PhD Tara Brach, PhD, is a psychologist, beloved mindfulness teacher, and founder of the Insight Meditation Community of Washington. Her work incorporates lovingkindness, radical acceptance, and compassion practices to help clients find emotional healing and inner-peace. Tara is also the author of several books, including Radical Compassion.[1] As a long-time spiritual […]