Last week, we asked for the best (and most entertaining) excuses that you use when you’re putting off healthy eating . . . and we heard some great ones. Not only were they creative, there were more than a few that we could really relate to.
We’ll get right to it. First, our runners up are…..
“It doesn’t count if you eat it standing up.” Lara
“My power went out and I had to eat the ice cream before it melted. . . even though it was breakfast time.” – that was by our very own Christina at the office here. Then again, she was without power for 10 days as a result of the recent snowstorm so, there you have it.
And the winner is . . . (drum roll please).
“I would stop eating chocolate but, I’m not a quitter.” Amy Eshleman
We’re awarding Amy a Gold Subscription to our newest teleseminar series featuring a whole new approach to food and eating. She’ll be receiving recordings and transcript of all 3 teleseminars plus two valuable bonus sessions.
I hope you felt a sense of camaraderie in our community here this week. Sometimes it’s good to have a laugh about our common struggles with healthy eating.
But, it can also be helpful to have a balanced strategy for the months ahead – the holidays can be tough for many of our patients. It’s easy to undo 9 months of optimal eating habits in just two or three quick months!
Tell us some of the tips you give your clients around the holidays.