I was reminiscing recently about our December conference in Hilton Head. We don’t host it anymore, but one moment made a lasting impact on me, and certainly touched many of the practitioners attending, too. It’s a song called If I Were Brave, by Jana Stanfield. Jana, a talented singer/songwriter, performed this inspiring song at a […]
A Trauma Therapy Program for Children in Conflict Zones
If a single traumatic experience can change a person’s life for years to come, what must an average day be like for someone who faces traumatic events on a routine basis? For people affected by war or natural disaster, where entire populations from infants to the elderly have been exposed to so much suffering, what […]
Treating PTSD with Mindfulness-based Trauma Therapy
Soldiers in a war zone experience more trauma in a week than many others experience in their lives . . . . . . but it still feels like our tools for treating trauma aren’t quite sufficient. Mindfulness meditation could be a powerful healing intervention – but does it work with soldiers? The early research […]
How to Recognize Childhood Trauma
When kids have trouble paying attention in school, when they’re too emotional, or reactionary, or downright aggressive, what can we do to help them turn it around? Perhaps too often, these behaviors are addressed with medication for ADHD or bipolar disorder. But according to Bessel van der Kolk, MD, the problem (and the solution) may […]
PTSD and Emotional Trauma Affects Partners of Veterans Too
It’s common knowledge that caring for someone with PTSD sometimes leads to secondary trauma. But researchers at the University of Utah wondered just how bad that secondary trauma could be. Could the partners of veterans with PTSD suffer just as much, if not more, than the veterans themselves? Catherine Caska, a graduate student in clinical […]