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The Same Pandemic, Vastly Different Experiences

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While we’re all going through the same pandemic, it’s affecting everybody in very different ways. So below, Thema Bryant-Davis, PhD will get into some of those differences. She’ll also share what to keep in mind when conducting online sessions with clients who are at risk of violence at home, and why some clients from marginalized […]

Making Telehealth Work for Clients in a Busy Home – Working with Parents During Quarantine

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Even for people fortunate enough to be able to stay safely at home, the pandemic has created a lot of new challenges. Many parents are feeling the strain as they try to homeschool, work from home, keep the house together, and plan activities for increasingly cooped up children. So in the video below, Bonnie Goldstein, […]

Why Do We Sing Together During Quarantine?

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Why are we all singing together during quarantine? Whether it’s balcony singing in Italy or Zoom “choirs” on YouTube, group singing has become extremely popular. So why might that be? Well, Bessel van der Kolk, MD has an idea. Have a listen.      Click here for full transcript Dr. Vigil-Otero: How can we […]

A Two-Step Approach for Helping Clients Bring Awareness to an Emotional Trigger

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Cognitive therapy, Zindel Segal, Emotional Triggers

When a client is triggered, it can often set off a cycle of reactivity that makes them feel anxious, angry, or out of control. But how do we help a client who might not even realize they’re being triggered in the first place? In the video below, Zindel Segal, PhD, shares a two-step approach for […]

A Lesson from Ram Dass

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When I first had the honor of interviewing Ram Dass, what struck me about him was his extraordinary ability to persevere even when up against immense struggles. And he did it all with a positivity that spread to others. When I heard of his passing I couldn’t help but feel that the world had lost […]

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Recent Posts

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  • A Gentle Yet Targeted Approach to Help Clients Who Feel Empty Inside
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