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How Does Neuroplasticity Work? [Infographic]

215 Comments

Neuroplasticity, simply, refers to the brain’s ability to change and form new connections. When neuroscience began to discover more about the brain’s remarkable ability to change, it opened up new ways of thinking about our work with patients. By harnessing the power of neuroplasticity, we can help patients think more clearly, learn more easily, develop greater focus, and manage reactive emotions.

And that can help them find new ways to respond to a wide range of conditions including brain injury, stroke, learning disabilities, traumatic experiences, depression, and anxiety.

But neuroplasticity involves a number of complex processes, and it can be a difficult concept to convey to patients.

So we created this as a way for you to help patients understand how neuroplasticity works. Because if the brain can change, your patients’ lives can change.

Click the image to enlarge

How Does Neuroplasticity Work - NICABM Infographic Printable Download

If you’d like to print or download a copy to share with your clients, just click here: Color or Print-friendly

(If you’re sharing this infographic, please attribute it to NICABM. We put a lot of work into creating these resources for you. If you’re sharing this digitally, please link back to this page in your attribution. Thanks!)

To learn more about advances in brain science that can be applied to your clinical work, look at this short course featuring Stephen Porges, PhD; Daniel Siegel, MD; Rick Hanson, PhD; Pat Ogden, PhD; and more.

Now we’d like to hear from you. How could you use this infographic in your work with patients? Where do you see the benefits of neuroplasticity? Please leave a comment below.

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Related Posts: Brain, Infographics, Neuroplasticity

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This is a learning community for practitioners. We can’t wait to hear what you’re going to use with your clients.
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215 Comments

  1. robin watson says

    Thank you. Very helpful indeed and I will be leaving with my clients to reinforce the beneficial effects of repetition in their homework.

    Reply
  2. Ros Turnley says

    Many thanks indeed for this graphic.
    It will be most helpful when explaining neuroplasticity, to clients, and in describing how pathways can change.
    I think page two will be particularly of benefit and will be useful as a take home sheet for further learning and understanding.

    Reply
  3. Debra says

    Love this and will use it in my work with parents of high-risk children who’ve suffered abandonment, abuse, neglect, and/or substances in utero. You just made my world easier with this great visual!

    Reply
  4. G.J. van Brussel says

    Very good te educate clients. Could you also mention about frequency resonance coherence? The heart and the brain influence each other. See: Evolving Thought Field Therapy, John H. Diepold, page 283-286.

    Reply
  5. Nancy M Sweeney says

    I will absolutely use this with clients. A nice clear visual. Thanks!

    Reply
  6. Karina says

    It’s a great resource!!! Clear, simple and effective!Thank you very much for sharing!!!!

    Reply
  7. Morris Ishay says

    Brain does not understand language.
    It responds to frequencies of colours, sounds, gem stones, always SEEKING BALANCE to heal itself, as it
    knows best.
    Morris Chrono 93 – bio.60 , according to blood tests

    Reply
    • Morris Ishay says

      Brain does not understand language.
      It responds to frequencies of colours, sounds, gem stones, always SEEKING BALANCE to heal itself, as it
      knows best.
      Morris Chrono 93 – bio.60 , according to blood tests

      Reply
  8. Suzie says

    This is really great, as was your last infographic, thank you.
    A point re printing: in a world where we all try to reduce waste, the reversed-out graphic uses a HUGE amount of printer ink – using a black on white, instead of white on black (or colour) would allow five copies for the same amount of ink as is used for just one, in your present format….

    Reply
    • Ruth Buczynski, PhD says

      Hi Suzie, please check out the print-friendly black and white option. It’s right under the infographic.
      Ruth

      Reply
  9. Silvia Silberman says

    Very nice graphic summary of the neuroplasticity. More useful in the work with students than with patiens

    Reply
  10. Suzanne says

    Thank you..
    Seeing brain growth in some foster kids. Believing for others

    Reply
  11. Frances Englander says

    Very nice, accessible explanation. As an Art Therapist working with survivors of sexual trauma I discuss neuroplasticity with my clients on a regular basis. Makes sense that various arts media and creative engagement stimulate neuroplasticity.

    Reply
    • J S, USA says

      This is so helpful. Thank you.

      Reply
  12. Brenda says

    Thank you!

    Reply
  13. Ann Nolan says

    That’s great, so helpful to have a visual when explaining how neuroplasticity works. Thank you. Ann

    Reply
  14. Arina I.J. Montag RN says

    Thank you Dr. Ruth. On this we do agree as I am a firm believer in these concepts and beliefs whether yet proven or not. It makes perfect sense. I just did not know there was a name to it until more currently. Just as a child I did not know there was a name for losing one’s memories so abruptly and I strongly believe connected to very last surviving memories near or around very same time and filled with pure unadulterated paralyzing terror. I imagine its going to take a whole lot of something to overcome these extremely disturbing, hurting phantom pains telling quite the story themselves. they hurt, almost constantly while awake they hurt. Contrary to actual current pain, I would describe them more as a low level constant pain interrupted only by sleep, heavy concentration, and the movement of body part originally so cruelly and inhumanly effected.

    Reply
    • Grace says

      Hello Arina,
      Have you considered reiki or myofascial release therapy? It will be safe way to address your pain and associated trauma. I am a practicing MFR therapist (not reiki) and also studying psychology/neurobiology to understand how this works because I know it does. I think any therapy you try may be painful at first, but at least you will move through it instead of feeling trapped behind it. Good luck!
      Grace Hall, LMT, COTA, student/ lifelong learner

      Reply
  15. Meg Lewis says

    A great chart which I can use often in my work. Thank you

    Reply
  16. Mia says

    Great visual for explaining neuroplasticity! I am an OT and hung it in my office; I also gave one to our PT for her gym. Thanks!

    Reply
  17. alexandia says

    great work @ lovespellsandlostlovespells.com

    Reply
  18. Renate E.L. Nolte says

    It’s a very helpful survey and even encourages the client to find out his/her own way. It diminishes fear and is motivating: helpful techniques are possible. There is a chance for a better life. The client knows what happens and how and why it works. No witchcraft, no magic.

    Reply
  19. Patricia says

    This is great. I would love to teach my clients Neuroplasticity . Thank you for sharing this.

    Reply
  20. Jody says

    awesome! and Easy to ‘get’! …great visual too. I can envision being great help to illustrate and re~mind kids and adults and classrooms I coach, consult and advocate with. Thank you!

    Reply
  21. Jean moore says

    Thank you so much for the chart. I have 2 clients, one that recently had a stroke and one has been recently diagnosed with Parkinson’s Disease. The graph will be such a helpful tool working with these clients and also with my teaching of Mindfulness to all of my clients.

    Reply
  22. Z'eva Singer MA LCPC Montana says

    Thank you for this chart and opportunity to look again at neuroplasticity. I always appreciate the consistency and high standard you bring to the profession and our education, Ruth.
    “The brain is neutral; it doesn’t know the difference between good and bad.” Some say life’s events are neutral– I say it is the meaning we give to what happens that wires the brain. Mindfulness plays a bigger role than anyone can imagine–in helping lead us through life’s inevitable challenges with presence and choice– incorporating new ways of being and more resilience than we thought possible.

    Reply
  23. Sarah Kelly says

    Thank you for publishing this – our team are going to print out this poster. However, like Andrew Bein, we have a concern about the ‘good / bad thoughts’ label. Could you perhaps change this to ‘Helpful / Unhelpful’ thoughts?

    Reply
    • Arina I.J. Montag RN says

      yes I second that as it implies less judgement. What one society or even generation within same said society deems as good, another might deem as bad. The use of marijuana as a medicinal herbal medication is a perfect example I would imagine.

      Reply
  24. Marilyn says

    Thanks, Ruth.
    This will be very helpful for my depressed clients that hold little hope for the future, and are not thoroughly convinced that change is possible.

    Reply
    • Arina I.J. Montag RN says

      there is always hope but it may take a village and will involve much work on the part of the client too. Going to school and taking classes that challenges the mind is helpful. Exercise too. Healthy diet of course as well. I used to believe in LOVE so much as the cure all but lately I wonder where has it gone.

      Reply
  25. Staff at NICABM says

    Hi everyone,
    It was brought to our attention that there was an issue with the PDF file in that it was not printing or displaying properly for some devices. We have looked into the issue and made some adjustments, so now all devices should be able to access and print the full PDF.
    To download the infographic, click here
    If you are still having difficulties with viewing or printing the PDF, please let us know at: respond@nicabm.com and we will assist you.

    Reply
  26. debbie says

    Thank you for the graphic
    Using this as a teacher of young children is
    priceless

    Reply
  27. MsVicki says

    This will be a wonderful tool to share with my Ageless Grace students. However, as other have noted above, the pdf is incomplete. It includes the second page twice, but does not include the first page.
    I’ll check back later, in hopes that this is corrected, it’s such a valuable resource!

    Reply
  28. Nona Collins says

    Thank you so much for this information, and in a little diagram how wonderful. I will use this in my Addiction groups along with my other visual charts to explain that change is possible.

    Reply
  29. Elaine DiStasi says

    This is a great tool for some of my most challenging patients! Will download it and give it to them so that they can understand how practicing the things we do in session, as well as turning their negative thoughts into positive thoughts, will strengthen their neuroplasticity in a positive way, whereas continuing
    their negative thoughts and behaviors will reinforce that in their brains. Thanks for a simple, understandable, tool.

    Reply
  30. Bronwyn Simpson says

    Clients seem to understand that repetition affects neural pathways and also the concept of a part of the brain being the executive and another part being the emotional side. Thus the concept of emotional regulation resting upon coupling new physiological responses and the observing non judgemental brain with data which previously resulted in a heightened arousal. This information presented by you explains in brief form some fairly involved concepts including polyvagal theory, trauma activation and the triune brain, mindfulness etc.
    Thankyou

    Reply
  31. Jan Kingston says

    Thank you! Great to have to teach people. Appreciate your putting it out.

    Reply
  32. Jonn Mumford says

    Thank you for your continuing work and know that many of us are indebted to you for your dedication and continued invaluable work
    Dr Jonn Mumford

    Reply
  33. Gabby Punch says

    Thank you will certainly help with my work with clients and patients. Much appreciated

    Reply
  34. Andrew Bein says

    I really appreciate the work and offering client access to the information. I work hard at moving away from the language of “good” and “bad,” especially from a DBT perspective. Because of the inclusion of good/bad language, I would not show this chart to my clients. Just some feedback. –Andrew Bein, Ph.D., LCSW

    Reply
  35. ruth fitzsimmons says

    Thank you for sharing this. It will be very helpful to our group as we work with incarcerated women to help demonstrate the real and positive benefit and possible outcomes of developing mindfulness practice and interrupting learned responses.

    Reply
  36. ruth fitzsimmons says

    Thank you for this ! It will be very helpful in my work with a team of volunteers with incarcerated women! It will help demonstrate the value of developing mindfulness practices and interrupting learned responses.

    Reply
  37. Eva-Lena Kost Fehlmann says

    Thank you so much for this precious piece of work, it will be most valuable for my clients.

    Reply
  38. Nicole says

    Thank you to share this with us, I like to learn and this is a great help.

    Reply
  39. Rita M. Vanderslice says

    Hello Dr. Buczynski, I don’t usually comment, but I appreciate your emails. I am not a healthcare professional, however, I teach a meditation-type of class. It is always great to see scientific reinforcement that the brain can change in positive ways.
    Thank you so much for make “complicated” topics understandable for the layman.
    In gratitude,
    Rita V

    Reply
  40. Caron Williamson says

    Im a yoga teacher and I love that this science proves what I know to be true from my work and personal practice. Great work, and thank you for sharing in such a clear and concise way.

    Reply
  41. Comr Ekunola Gbadebo T says

    You are really doing great work to enhance better brain, and when there are better brains people will be able to make wise decision which will enhance development and where there is development we will have a better society and automatically a better world…. More grace to your elbow Dr Ruth

    Reply
  42. Dr. Dianne Lipscomb says

    This is an excellent informative and motivational chart for students to understand that they have the power within them to make positive changes.

    Reply
  43. Jim Lewis says

    This is a nice visual summary of neuroplasticity and mindfulness. THANKS . A couple things could help with definitions, such as dendritic spines and microglia activity. Keep up the great work
    Jim Lewis

    Reply
  44. Barb Gau, LCSW says

    Thanks so much, this is excellent! I’m still having a problem with printing the entire documet and I’m using the PDF link under the graphic. it pulls up the entire document but only prints page 2 twice…page 1 doesn’t print even tho it looks like it will.

    Reply
    • Amy, MFT, San Francisco says

      I have the same problem, only the pdf I downloaded doesn’t have page 1 at all, just two copies of page 2.

      Reply
      • Kathleen, OTR/L says

        Me, too. Please email when this is corrected. Thank you,
        Kathleen

        Reply
      • Ce Eshelman says

        Same here.

        Reply
  45. Vij says

    Thank you so much for sharing this valuable teaching tool. Can’t wait to share with my colleagues and clients at work.

    Reply
  46. Felicia, LMHC, MA, USA says

    I love this chart. Some clients like all of us are visual learners.

    Reply
  47. Lynne Sells says

    Thank you, Dr. Ruth Buczinsky! This comprehensive representation of a new view of ourselves will benefit me and my students. Talking about neuroplasticity has helped, but looking at this poster will make major inroads in understanding and in motivation.

    Reply
  48. Julie says

    Thank you

    Reply
  49. Patricia Weiner says

    This is a great graphic for the military members I work with and means I won’t have to resort to drawing a much poorer version of this on my dry-erase board every time I explain what’s happening in their brain that is causing their crisis cycle or stress-response. (Is a kid-friendly graphic in the works?) Currently I work on an air force base and the stigma attached to mental health issues prevents many from seeking help for trauma, anxiety, and related-symptoms. I use brain-informed methods to help remove the stigma of mental ‘illness’ and their idea that, despite their mission-ready competencies, they are weak and powerless to effect change. When I explain the ‘dark’ side of neuroplasticity, the relief on their face is easily visible and when I explain the ‘bright’ side of neuroplasticity, they finally experience hope. They are empowered by the knowledge they can develop competencies that will not only help them manage their symptoms, but that could potentially heal what lies behind their symptoms. Thank you for this!

    Reply
    • Nancy, NICABM Staff says

      Hi Patricia,
      I forwarded your comment to Ruth. This is so encouraging. Thank you for taking the time to comment on how you will use this with members of our military.
      Best regards,
      Nancy

      Reply
  50. Louise, MD and health coach, New Zealand says

    Thank you for this visual representation of the concepts of neuroplasticity – it will be a useful resource for people who preferentially learn through a visual mode.

    Reply
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