Fear is our body’s natural way of protecting us from a potential threat.
But when fear gets in the driver’s seat, it can keep us from the people and activities we value most.
So how can we help our clients take back control from their fears?
In the video below, Lynn Lyons, LICSW explains a creative technique for helping her client face her fears.
Take a look—it’s about 4 minutes.
Sometimes it can feel like our fears are in control of us.
But Lynn offered us an example of a creative technique for helping clients take back control from fear.
In the meantime, we’d like to hear from you. How do you help clients face their fears?
Please leave a comment below.