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Archives for October 2026

Chronic Stress and Insulin Resistance: A surprising connection

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Woman distressed by insulin resistance and chronic stress

When a person senses danger, their body does something remarkable. It temporarily stops storing glucose, so every bit of it is available for energy (just in case they need to get away quickly). Now once the danger passes, that response is supposed to shut off. In this video, Sherita Golden, MD, explains what happens when […]

[Infographic] Why Metabolic Health Matters More Than You Think

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How insulin resistance can contribute to mental and physical health problems What if a client’s fatigue, changes in mood, or memory concerns had something to do with how their cells respond to insulin? We’ve long associated insulin resistance with diabetes and heart disease . . . . . . but researchers are now uncovering connections […]

What Harvard Research Says about the Patient/Practitioner Bond

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Therapist and Client Connecting

Here’s an intriguing finding out of Harvard University: a strong patient-practitioner relationship may benefit the practitioner as well as the patient. And researchers are beginning to identify some of the biological processes that could help explain why. In this video, Donna Jackson Nakazawa, an award-winning science journalist and author, walks through some of that research, […]

Recent Posts

  • Chronic Stress and Insulin Resistance: A surprising connection
  • [Infographic] Why Metabolic Health Matters More Than You Think
  • What Harvard Research Says about the Patient/Practitioner Bond
  • GLP-1s and Alcohol Use: What the Early Research Shows
  • When a Psychiatric Diagnosis Doesn’t Tell the Whole Story

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