• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

NICABM home pageNICABM

Better outcomes. More quickly.

  • Home
  • Courses
  • Experts
  • Blog
  • Your Courses
  • Contact

Archives for September 2012

How Mindfulness Works to Help the Brain Manage Pain

8 Comments

pain hand

Can meditation help you feel less pain? What if one week of short meditation classes could change the way your brain perceives pain? Fadel Zeidan, PhD, and his colleagues at Wake Forest University wanted to find out how mindfulness meditation affects pain reception. Specifically, they looked the areas of the brain responsible for constructing the […]

"I Don’t Have Time to Meditate"

19 Comments

rush

I bet that’s one of the biggest objections practitioners hear when they recommend meditation. Many of us work with pretty busy people. They juggle work, family responsibilities, and other obligations. They don’t want slow improvement over months – they want solutions now. But what if we could show even our most stressed-out clients that the […]

A Better Night’s Sleep with Mindfulness

23 Comments

The problem with anti-depressants is that they often don’t work. Though many try, it’s hard to treat depression with antidepressants alone. Treatment may go on for years, and the side effects, like fatigue, anxiety, loss of libido, and sleep disruption, can be frustrating. Dr. Willoughby Britton at Brown University Medical School and her colleagues at […]

  • <
  • Go to page 1
  • Go to page 2

Recent Posts

  • A Key Sign of Dissociative Identity Disorder – with Kathy Steele, MN, CS
  • Working with Racial Trauma and Gaslighting – with Usha Tummala-Narra, PhD
  • A Strategy to Help Clients Manage Emotional Triggers – with Ruth Lanius, MD, PhD
  • Reporting In – Giving Back in 2022
  • A Polyvagal Approach to Working with Shame – with Stephen Porges, PhD

Categories

  • Antiracism
  • Anxiety
  • Attachment
  • Body-Oriented Therapy
  • Brain
  • Charity
  • Chronic Pain
  • Compassion
  • COVID-19 Pandemic
  • Depression
  • Exercise and Mental Health
  • Fear
  • Healing Trauma
  • Infographics
  • Mindfulness
  • Nervous System
  • Neuroplasticity
  • Perfectionism
  • PTSD
  • Relationships
  • Resentment
  • Shame
  • Spirituality
  • Trauma
  • Trauma Therapy
  • Unworthiness

40 Wilbur Cross Way Suite 102
Storrs, CT 06268
(860) 477-1450

NICABM Logo

About Us
FAQs
Contact Us
Courses
Claim CE/CMEs
Accreditation
ADA Accommodation
Hiring
SITEMAP PRIVACY POLICY TERMS OF USE

CONNECT WITH US

Facebook Logo YouTube Logo Twitter Logo Instagram Logo

40 Wilbur Cross Way, Suite 102
Storrs, CT 06268
Phone: (860) 477-1450
Fax: (860) 423-4512
respond@nicabm.com
Copyright © 2023