When a client is in emotional distress, their first instinct is often to try to make the pain go away . . . . . . but by avoiding those feelings, the pain usually just grows. That’s why helping clients learn to sit with and manage distress is critical. In the video below, Michael Yapko, […]
Working with Traumatic Memories, with Raymond Rodriguez, LCSW-R
Traumatic memories can linger long after the trauma is over, leaving clients with the feeling that the threat is still present. So in the video below, Ray Rodriguez, LCSW-R shares how he worked with one client whose traumatic memory was being triggered by current events. He’ll walk you through the exercise he used to help […]
Treating Attachment Trauma with Compassionate Imagery, with Deborah Lee, DClinPsy
Attachment trauma can leave clients on constant alert for threats . . . . . . which can make processing traumatic memories incredibly difficult. So in the video below, Deborah Lee, DClinPsy, shares how she worked with one client who was severely neglected in her childhood. She’ll walk you through the imagery exercise she used […]
Working with Memory to Reframe a Traumatic Experience
A single moment can last forever in our memory . . . Now when it’s something special, a time or an event that we hold dear, reliving memories can feel almost as good to us as the actual moment did. But when someone’s memory keeps replaying a traumatic experience, that can cause them to relive […]
How Trauma Traps Survivors in the Past – A Look at Trauma Therapy with Bessel van der Kolk, MD
One of the perils of trauma is that it can destroy a survivor’s sense of time. But when this happens, how can we help to restore it? Recently, I spoke with Bessel van der Kolk, MD, considered the world’s leading expert in post-traumatic stress. Watch below as Bessel explains how trauma affects our patients’ sense […]