For many clients of color, their stories of racial stress or trauma are often downplayed, disregarded, or invalidated . . . . . . sometimes even by those closest to them. So in the video below, Usha Tummala-Narra, PhD shares how she worked with one client who experienced multiple levels of gaslighting in the aftermath […]
Can Self-Care Be a Form of Protest? – with Eboni Webb, PsyD
For many people of color, the fight for racial justice and equality is a lifelong struggle . . . . . . but the effort required to constantly work toward social change can easily consume a person – especially when they continue to witness traumatic acts of injustice. So in the video below, Eboni Webb, […]
When Racism Triggers Emotional Reactivity
For many clients, racism can be a deeply emotional topic. The experience of racism (and the scenes of racial injustice that occur far too often) can trigger a wave of painful emotions that threaten to shift clients into a state of reactivity and overwhelm. Shelly Harrell, PhD worked with a client who found herself in […]