When a client experiences a significant or sudden loss, it can feel all-consuming . . . . . . especially when they start to sift through the layers of emotion that so often accompany grief. So how might you help a client process those intense emotions, so that they can begin to make meaning out […]
Releasing Negativity – Why It’s Essential for Healing
We know that grief can affect our emotional health – but did you know that it may also have profound physical effects? A recent study led by Murray Mittleman, MD, at the Harvard School of Public Health found that the risk of heart attack may increase dramatically after the loss of a loved one. The […]