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A Strategy to Help Clients Manage Emotional Triggers – with Ruth Lanius, MD, PhD

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NICABM blog on how to help clients better manage emotional triggers.

When a client struggles with emotional triggers, they may find themselves stuck in cycles of reactivity and overwhelm. Not only can this be mentally and physically exhausting for your client, but it often has an impact on everyone around them – including those they love the most and hold most dear. So, in the video […]

A Two-Step Approach for Helping Clients Bring Awareness to an Emotional Trigger

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Cognitive therapy, Zindel Segal, Emotional Triggers

When a client is triggered, it can often set off a cycle of reactivity that makes them feel anxious, angry, or out of control. But how do we help a client who might not even realize they’re being triggered in the first place? In the video below, Zindel Segal, PhD, shares a two-step approach for […]

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