In the aftermath of trauma, some clients turn to self-harm to relieve intense feelings of shame, anxiety, or even emotional numbness. Over time, these harmful behaviors can become addictive – and helping clients break that cycle can be a challenging process. So in the video below, Pat Ogden, PhD explains how she helps clients gain […]
When Racism Triggers Emotional Reactivity
For many clients, racism can be a deeply emotional topic. The experience of racism (and the scenes of racial injustice that occur far too often) can trigger a wave of painful emotions that threaten to shift clients into a state of reactivity and overwhelm. Shelly Harrell, PhD worked with a client who found herself in […]