When someone’s frowning, or beaming, or gaping in surprise, they’re wearing their heart on their face. That’s because the muscles that control facial expression are linked to the smart vagus, says Stephen Porges, PhD. Thanks to the vagus nerve, the emotions we feel are displayed on our faces and in the sound of our voices. […]
Is There a Willpower Miracle Cure? Practical Brain Science from Kelly McGonigal, PhD
Is there such a thing as a “willpower miracle cure”? Kelly McGonigal, PhD shared a surprising “willpower miracle” in this week’s webinar. And judging from the comments we received, many of you found it pretty remarkable, too. So we wanted to share it with you one more time – I think you’ll find it inspiring. […]