How can the body become a resource for a patient who’s experienced trauma? Polyvagal Theory helps us answer this question by explaining how people process their environment and how the…
Recent Blog Posts
What helps with anxiety? Anxiety disorders represent the most common mental disorders experienced by Americans. These can range from PTSD to common phobias, and they wreak havoc in a person’s…
We’d like to think it can, but what does the evidence show? A working definition of mindfulness is that it attentively and non-judgmentally focuses on present experiences. But does this…
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Joanne Williams, Social Work
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Dawn Vincent, Social Work