Join me for a brand-new program:
Loss, Grief, and Timeless Love
“How we relate to change and loss is directly connected to how fully we live and love.” – Tara Brach
In this 5-week program, I’ll walk you through the powerful ways that mindfulness can support a grieving heart.
I’ll also share specific mindfulness exercises that can help you process change, loss, and grief with greater clarity and compassion.
And each week of the program, I’ll join you for a live Q&A call – you’ll have the opportunity to gather with fellow participants and ask me your questions.
Here’s just some of what we’ll get into throughout the program:
- How to recognize the unprocessed grief that so often lies beneath anger, perfectionism, or anxiety
- How to redirect self-protective defenses rooted in grief (that often present in subtle ways)
- How to safely integrate grief work without reinforcing depression
- Strategies to support healing from a traumatic loss
- How to soothe the shame and isolation we often feel after a loss
- A strategy to help regulate yourself during moments of acute grief
- How to reconnect with your values and find renewed purpose amidst grief
- How your longings can be an entry point for grief work
- How to navigate aging, career shifts, diminished status, and other forms of loss that are often overlooked
- And more . . .
Your registration includes videos, audio recordings, and transcripts of all 5 modules, plus recordings of the weekly Q&A calls (in case you can’t attend live).
If you register now, you can save 10% off the regular price with the early-bird discount.
Register Here for $297 $267
Up to 9 CE/CME Credits or Clock Hours are available for purchase at checkout.
Click HERE to get information about CE/CME credits and clock hours as well as speaker disclosures
Course Instructor
Tara Brach, PhD
Featuring Tara Brach, PhD, one of the leading mindfulness teachers in the US, founder of the Insight Meditation Community of Washington, and author of Radical Acceptance and True Refuge: Finding Peace & Freedom in Your Own Awakened Heart.
Tara will guide you on a journey to become more in touch with your true nature and help you discover what it means to tune in to your highest intentions.
She will walk you through specific meditations that have the greatest potential to influence your capacity to let go of the blame game, stop judging yourself, and be open, receptive, and intimate with others.
You Are Protected By
NICABM’s Money-Back Guarantee
We invite you to register for this training program without any risk. Unless you are completely satisfied, we will refund your money. Just let us know within 30 days from the date of registration. We are that confident that you will find this information to be more than you expected.