[1912] Radical Self-Compassion[3] PLC3 Confirmed [Tara Brach] Part 1 Feelings of Unworthiness Part 1 Feelings of Unworthiness Part 2 Silence Self-Judgment Part 2 Silence Self-Judgment Part 3 Shift Out of Blame Part 4 Radical Self-Compassion Part 4 Radical Self-Compassion Shift Out of Blame and Into Compassion Who would you be if you let go of judgment and chronic blame? We’re sorry, this content is no longer available. To hear more about Radical Self-Compassion, click here Thanks for watching! Want us to send you a text reminder when the next video is available? Phone: Submit ✓ ValidInvalid number
Dianna Zaffina, Counseling, trumbull, CT, USA says This was very helpful and I like the image of the Uturn to do the self compassion and thus then holding it for the offender. Reply
Fiamma Arditi, Another Field, New York, NY, USA says a free, compassionate, open minded person with an open heart Reply
Salena Morgan, Nursing, Kernersville , NC, USA says Thank you for this. It’s so calming to do the U-turn. I’ve been holding onto resentment and anger after a break up. This was very helpful in seeing past that. I can se how this would need practice. 🙂 Reply
This was very helpful and I like the image of the Uturn to do the self compassion and thus then holding it for the offender.
a free, compassionate, open minded person with an open heart
Thank you for this. It’s so calming to do the U-turn. I’ve been holding onto resentment and anger after a break up. This was very helpful in seeing past that. I can se how this would need practice. 🙂