Thanks so much Tara, for such great tools and reflections. When I think “Who would I be if I didn’t thing something was wrong with me” I see myself in full expansion. Then I think some fear is useful and has been useful in allowing me to stop and take care of myself.
Cynthia Lombardo, Psychotherapy, MX says
Thanks so much Tara, for such great tools and reflections. When I think “Who would I be if I didn’t thing something was wrong with me” I see myself in full expansion. Then I think some fear is useful and has been useful in allowing me to stop and take care of myself.
Tara Gilmore, Coach, Wilmington, NC, USA says
I would be free to be my list authentic self. I would be free from anxiety of what others thought and free of judgment
Jessie Kirchberg, Counseling, Denver, CO, USA says
I’d be confident. I’d be trusting. I’d be free.
Jaye Zia, Other, CA says
What a powerful method that will help anyone, thank you!
Dennis Allen, Psychotherapy, La fontaine, IN, USA says
I like this question. I intend to use it with a client tomorrow.
I believe that love is the opposite of fear. As such, compassion, and self-compassion in particular, are tools of love.
Shu Wen Su, Psychology, TW says
Thank you for your sharing, it’s very helpful.
susie bor, Another Field, chico, CA, USA says
Without fear I would be much more physically healthy.
Andrew, Other, AU says
Without fear, I am more likely to embrace opportunities with enthusiasm and joy. I would be me, living with childlike wonder.