We can’t control the brain we’re born with, but we can control the brain we end up with.
And according to Sharon Begley, there are two forces that shape our brain throughout life.
Sharon Begley is the Senior Health & Science Correspondent at Reuters and co-author of The Emotional Life of Your Brain with Richard Davidson, PhD.
Watch below as she talks about these two forces.
As Sharon said, that’s neuroplasticity!
We’ll get into a whole lot more about ways to change the brain in our Brain Science Webinar Series.
Do you have a neuroplasticity story of your own? Please leave a comment below.