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Tara Brach, PhDTara Brach, PhD, is a psychologist, beloved mindfulness teacher, and founder of the Insight Meditation Community of Washington. Her work incorporates lovingkindness, radical acceptance, and compassion practices to help clients find emotional healing and inner-peace. Tara is also the author of several books, including Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN. |
Check out a course featuring Tara Brach, PhD:
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How to Apply Mindfulness to Your Clinical WorkAn in-depth exploration of the benefits of mindfulness, including practical strategies for helping clients reduce stress, optimize learning, and improve relationships. 12 CE/CME credits or clock hours are available |
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How to Work With Clients Who Are StuckAn insightful discussion on how and why clients get stuck, with concrete strategies for helping clients reduce shame, connect with suppressed emotions, and ultimately motivate change. 4 CE/CME credits or clock hours are available |
Find out more about how Tara Brach, PhD, works with mindfulness here:
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How to Become Who You Want to Be“I’m not as good as I should be.” It’s a common refrain from many of our patients. Helping them trade self-judgment for self-compassion is . . . |
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A Simple Mindfulness Practice to Restore VitalityWhen clients lose their sense of aliveness and vitality, how can we help them reclaim it? According to Dr. Tara Brach, we can begin by helping them notice the tension in their bodies . . . |
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The Danger of Turning to “False Refuge”: Overcoming Harmful Patterns with Mindfulness PracticeIn the business of life, it’s easy to fall into harmful shortcuts instead of seeking out long-term solutions. And sometimes these habits . . . |