Welcome to:
How to Apply Mindfulness to Your Clinical Work
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The Neurobiology of Mindfulness: How Being Present Can Change the Brain
Dan Siegel, MD
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Mindfulness and the Gateways to Refuge: Finding the True Self
Tara Brach, PhD
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Shifting Focus through Mindfulness: How to Grow Love and Compassion out of the Seeds of Suffering
Jack Kornfield, PhD
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Dialectical Behavior Therapy – A New Approach to Treating Extreme Emotions
Marsha Linehan, PhD
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How to Help People Connect to Loving Awareness: Expanding Our Capacity to Give and Receive Unconditional Love
Ram Dass, PhD
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Deconstructing Death: Using Mindfulness to Manage Life’s Ultimate Transition
Joan Halifax, PhD
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Bonus 1: Meditation and Psychotherapy: A Dual Approach that Can Speed Healing
Mark Epstein, MD
Bonus 2: Practicing Kindness Toward Oneself: Mindfulness and the Science of Self-Compassion
Kristin Neff, PhD
Bonus 3: Mindfulness and Neuroplasticity: How Mindfulness Can Boost Willpower, Awaken Compassion, and Change the Brain
Kelly McGonigal, PhD
Course Director