How Anger Affects the Brain and Body [Infographic – Part 1]

Anger can be a challenging emotion for clients to work through. Sometimes anger can be frightening for clients. Or, maybe they consider it inappropriate to even feel this emotion at all. Not only that, but when anger is misdirected, it can lead to poor choices, damaged relationships, and even violence. So what’s really going on…

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How Anger Affects the Brain and Body [Infographic]

Anger can be one of the most challenging emotions that we work with. Clients are sometimes afraid of their anger. Or, maybe they consider it inappropriate to even feel this way at all. Not only that, when anger is misdirected, it often leads to poor choices, damaged relationships, and even violence. But anger can actually…

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Two Chemical Reactions That Happen in the Brain during Trauma

When a traumatic event triggers our internal alarm system, the body goes into fight, flight, or freeze . . . . . . but what happens in the brain during trauma? According to Dan Siegel, MD, there are two key chemical reactions to trauma (and one can play a role in actually shrinking part of…

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Trauma’s Impact on the Brain

When a traumatic event triggers our internal alarm system, the body goes into fight, flight, or freeze . . . . . . but what happens in the brain during trauma? According to Dan Siegel, MD, there are two key chemical reactions to trauma (and one can play a role in actually shrinking part of…

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