Behavioral Medicine NICABM

The National Institute for the Clinical Application of Behavioral Medicine


   
   
Successful Weight Loss & Smoking Cessation: Hypnotic Strategies to Enhance the Psychology of Permanent Habit Control
with Brian Grodner, PhD, ABPP, FAClinP
   
   
Program Session
October 1 - November 23, 2007
   
Course Agenda
           
 

WEEK ONE
The Psychology of More Internalized & Permanent Habit Control

  • How to connect your client's behavior to their vision.
  • Why your client's most difficult times can sometimes be the best opening for initiating change.
  • New research that illuminates the neurobiology of emotions & why that matters in everyday life.

The Art of Eliciting & Sharing Information that Shapes Positive Attitudes and Increases Motivation

  • How to use your client's past successes and failures: pre-emotive relapse prevention.
   
    WEEK TWO
Eliciting & Suggesting the Most Motivating Reasons for Your Client to Change
  • Three powerful reasons to change.
  • Why quality & quantity of life are linked.

Eliciting True Emotional Reasons Your Client Continues to Overeat/Smoke

  • The positive intention(s) behind unwanted behavior
  • Three state-of-the-art strategies, metaphors, and leverage points to create and support success.
   
WEEK THREE
Essential Health Information that will Educate & Motivate Your Client
  • Why the right information at the right time encourages commitment.
  • Fat as a chemical factory, BMI, and other issues in weight control.
  • Four strategies to break the connection between stopping smoking and weight gain.

The Key to Effectively Setting & Reaching Well-formed Goals & Outcomes

  • A detailed blueprint for building a compelling new self and goal image.
  • How to create a path between your client and their future self.
  • Why music can help propel your client down their chosen path.
WEEK FOUR
Well-chosen Homework Strengthens Change between Sessions
  • Four important attitudes, activities, and assignments.
  • Design and use affirmations that actually work.
  • Pros and cons to having your client keep records of their habit behaviors.

Hypnosis/Imagery for Relaxation & Stress Reduction

  • A step-by-step method for preparing your client for hypnotic/imagery success.
  • How to establish a deeper relaxation in your client.
  • Help your client deal effectively with the three biggest threats to their ability to relax on their own.
WEEK FIVE
Innovative Hypnotic/ Imagery Patterns
  • Help your client evolve into their new self.
  • Thirteen important themes to master to make imagery inviting and magnetic.

State-of-the-art Hypnotic/Imagery Strategies for Creative Problem Solving

  • Powerful conversational hypnotic language to augment the effectiveness of every intervention.
  • How to adapt hypnosis for any goal or problem in habit control work.
  • A four step process anchored in mindfulness and neuroplasticity to diminish obsessive urges.
WEEK SIX
Master Special Metaphors & Images to Enhance Effectiveness
  • Six strategies, stories and reframes to eliminate or minimize nicotine withdrawal.
  • Five important questions to determine what and how much to eat.
  • A new paradigm for conceptualizing habits.
  • Why understanding the true meaning of deprivation can facilitate your client's resolve.

Energy Psychology: Powerful Tool for Change

  • How Energy Psychology strategies can clear unwanted stressors, emotions, urges, and cravings.
  • An easy-to-learn, yet effective and sophisticated, strategy to use immediately.
WEEK SEVEN
Advanced Strategies in Energy Psychology
  • Practical and effective ways to help your clients use Energy psychology on their own.
  • How to fine-tune these strategies to increase success in all facets of habit control.

The Enneagram of Personality Types

  • Nine personality types that will reveal the key to your client's behavior.
  • How understanding your client's personality empowers habit control change.
WEEK EIGHT
Individualize Treatment Using the Enneagram of Personality Types
  • Why each type's characteristics, motivational pattern and style impacts habit and habit change.
  • How to elegantly treat clients of any Enneagram type.
  • How your personality type influences your approach to therapy.

Master the Process of Habit Control Treatment

  • How to integrate habit control into your current practice.
  • The therapeutic value of becoming more strategic: how to know what to do when.
  • Three follow-up methods to sustain your client's change
You'll practice each step before going on to the next; gaining the expertise you need to feel fully confident in your work