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The National Institute for
the Clinical Application of
Behavioral Medicine
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Successful Weight Loss &
Smoking Cessation: Hypnotic Strategies to Enhance the Psychology of
Permanent Habit Control
with Brian Grodner, PhD, ABPP, FAClinP
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Program Session
October 1 - November 23, 2007 |
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Course Agenda |
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WEEK ONE
The Psychology of More Internalized & Permanent
Habit Control
- How to connect your client's behavior to their vision.
- Why your client's most difficult times can sometimes be the best opening
for initiating change.
- New research that illuminates the neurobiology of emotions & why that
matters in everyday life.
The Art of Eliciting & Sharing Information that Shapes Positive
Attitudes and Increases Motivation
- How to use your client's past successes and failures: pre-emotive relapse prevention.
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WEEK TWO
Eliciting & Suggesting the Most Motivating Reasons for Your Client to Change
- Three powerful reasons to change.
- Why quality & quantity of life are linked.
Eliciting True Emotional Reasons Your Client Continues to Overeat/Smoke
- The positive intention(s) behind unwanted behavior
- Three state-of-the-art strategies, metaphors, and leverage points to create and support success.
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WEEK THREE
Essential Health Information that will Educate & Motivate Your Client
- Why the right information at the right time encourages commitment.
- Fat as a chemical factory, BMI, and other issues in weight control.
- Four strategies to break the connection between stopping smoking and weight gain.
The Key to Effectively Setting & Reaching Well-formed Goals
& Outcomes
- A detailed blueprint for building a compelling new self and goal image.
- How to create a path between your client and their future self.
- Why music can help propel your client down their chosen path.
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WEEK FOUR
Well-chosen Homework Strengthens Change between Sessions
- Four important attitudes, activities, and assignments.
- Design and use affirmations that actually work.
- Pros and cons to having your client keep records of their habit behaviors.
Hypnosis/Imagery for Relaxation & Stress Reduction
- A step-by-step method for preparing your client for hypnotic/imagery success.
- How to establish a deeper relaxation in your client.
- Help your client deal effectively with the three biggest threats to their ability to relax on their own.
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WEEK FIVE
Innovative Hypnotic/ Imagery Patterns
- Help your client evolve into their new self.
- Thirteen important themes to master to make imagery inviting and magnetic.
State-of-the-art Hypnotic/Imagery Strategies for Creative Problem Solving
- Powerful conversational hypnotic language to augment the effectiveness of every intervention.
- How to adapt hypnosis for any goal or problem in habit control work.
- A four step process anchored in mindfulness and neuroplasticity to diminish obsessive urges.
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WEEK SIX
Master Special Metaphors & Images to Enhance Effectiveness
- Six strategies, stories and reframes to eliminate or minimize nicotine withdrawal.
- Five important questions to determine what and how much to eat.
- A new paradigm for conceptualizing habits.
- Why understanding the true meaning of deprivation can facilitate your client's resolve.
Energy Psychology: Powerful Tool for Change
- How Energy Psychology strategies can clear unwanted stressors, emotions, urges, and cravings.
- An easy-to-learn, yet effective and sophisticated, strategy to use immediately.
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WEEK SEVEN
Advanced Strategies in Energy Psychology
- Practical and effective ways to help your clients use Energy psychology on their own.
- How to fine-tune these strategies to increase success in all facets of habit control.
The Enneagram of Personality Types
- Nine personality types that will reveal the key to your client's behavior.
- How understanding your client's personality empowers habit control change.
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WEEK EIGHT
Individualize Treatment Using the Enneagram of Personality Types
- Why each type's characteristics, motivational pattern and style impacts habit and habit change.
- How to elegantly treat clients of any Enneagram type.
- How your personality type influences your approach to therapy.
Master the Process of Habit Control Treatment
- How to integrate habit control into your current practice.
- The therapeutic value of becoming more strategic: how to know what to do when.
- Three follow-up methods to sustain your client's change
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You'll practice each step before going on to the next; gaining
the expertise you need to feel fully confident in your work |
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