Most of us know that what we eat is so very important (for energy, healthy metabolism and all around vibrant health). Actually, much of what we’ve talked about in our teleseminar series so far really starts with what we put in our mouths each day. Yet preparing healthful meals is often a challenge. Besides being a physician, a consultant to the White House and a volunteer in the relief effort in Haiti, Mark Hyman MD, our next teleseminar speaker, is also a three-time New York Time’s bestselling author. Just for fun we asked him to allow us to share one…