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Mindfulness and Psychotherapy
Edited by Ronald D. Siegel, Christopher K. Germer, and Paul R.
Fulton
Providing a comprehensive introduction to mindfulness and its contemporary
clinical applications, this book skillfully blends clinical wisdom, research
findings, attention to the spiritual roots of mindfulness, and personal
reflections on the therapist's craft. Within a coherent conceptual framework,
chapters present a range of clear-cut procedures for practicing mindfulness
techniques and teaching them to patients. |
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Back Sense
by Ronald D. Siegel, Michael H. Urdang, Douglas R. Johnson
About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle tension, and inactivity. The aim is to help you reclaim your life and decrease your pain. |
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