How to Help Clients Build Resilience after Trauma

How can we foster resilience in clients who have experienced trauma? A person’s response to trauma is often to lock away the parts that were wounded by their experience. But that can leave them feeling protective and fragile – and fearful about being triggered again. In the video below, Richard Schwartz, PhD shows how working with a client’s inner parts can strengthen their resilience. Take a look – it’s less than 5 minutes. This video was taken from the Next Level Practitioner training program where members receive a daily video like this from one of the top 25 experts in…

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Two Simple Techniques That Can Help Trauma Patients Feel Safe

One of trauma’s most insidious effects is how radically and completely it can take away someone’s sense of safety. That’s why it’s crucial to create a safe space when working with patients who have experienced trauma. But that’s only part of the equation. According to Peter Levine, PhD, there’s a very important follow-up step – it’s about resourcing patients with techniques they can use to help themselves feel safe – even when you aren’t there. Peter shows us one way to do it in this short video. Check it out – it’s about 6 1/2 minutes. What techniques have you…

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How Can We Help Our Clients Grow after a Traumatic Event?

Trauma changes people. And for someone who just wants life to return to “the way it was,” this can be difficult to accept. But in some cases, people have not only been able to bounce back following trauma, they’ve also been able to experience growth. In the video below, researcher and author Sonja Lyubomirsky, PhD offers her insights into what contributes to post-traumatic growth. Take a look – it’s about 3 ½ minutes. How will you use these ideas in your work? Please leave us your thoughts in the comment box right below.


Could Yoga Hold the Key to Healing a Patient’s Trauma?

Approximately 10 million women in America have been physically assaulted at some time in their life. Yes, that’s a sobering statistic. But the far-reaching effects of violence against women are even darker. Over a third of these survivors experience Post-Traumatic Stress Disorder with increased rates of depression, obesity and heart disease. So how do we even begin to approach the healing of such an overwhelming phenomena? The answer is complicated. And I wish current treatment methods showed better results. In a recent large-scale clinical trial, 78% of patients who underwent prolonged exposure therapy failed to overcome their symptoms after 6…

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Polyvagal Theory in Action – How Heart Rate Figures Into Trauma Treatments

How can the body become a resource for a patient who’s experienced trauma? Polyvagal Theory helps us answer this question by explaining how people process their environment and how the body regulates itself in the face of stress and trauma. Watch the video below as Stephen Porges, PhD shares one way to apply Polyvagal Theory when working with the body’s responses to traumatic triggers and stressful events. How could you use Polyvagal Theory in your work with patients? Please leave a comment below.


3 Ways Undiagnosed Trauma Disrupts Lives

When people have trouble paying attention, when they’re too emotional, or reactionary, or downright aggressive, what can we do to help them turn it around? Perhaps too often, these behaviors are addressed with medication for ADHD or bipolar disorder. But according to Bessel van der Kolk, MD, the problem (and the solution) may lie in knowing how to recognize the signs and symptoms of childhood trauma. Bessel walks us through the major markers of this kind of trauma in this short video – check it out, it’s just 4 minutes. Have you ever recognized any of these symptoms as potential…

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