The Impact of Mindfulness in the Lives of At-Risk Youth

Research is starting to show that mindfulness is impacting new populations. But can it help at-risk youth who are exposed to negative role models, experience unstable homes and are getting in trouble with the law? To look at this issue, Dr. Karen Bluth and her team of researchers from the University of North Carolina, Chapel…

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Expanding our Capacity to Love Others (and Ourselves) through Mindfulness

Doctor, nurse, therapist, social worker . . . . . . we all have roles we identify with, both personally and professionally. But, what do these roles we play have to do with experiencing unconditional love, and how can changing our awareness impact our sense of it? In this video clip, Ram Dass, PhD, explains…

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Soul Exercise: The Healing Power of Challenges

Has your soul ever felt heavy, lazy, or a little out of shape? Like your body, your soul needs a workout sometimes. When our lives are comfortable, we might not reflect as much. We start to go through our days on auto-pilot. We might stop learning and changing. But when our lives become a little…

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Happiness Matters: Bernie Siegel on Loving Your Life

Can you be so happy you forget to die? Bernie Siegel, MD might not go that far. But then again, he’s seen a lot of patients, and he knows how powerful it can be to love your life. So he just might. A recent study led by Michael Sadler at Roosevelt University looked at the…

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Spirituality in Healing: A Worldwide Connection

We’ve talked a lot about connection during our Spirituality in Healing series. Well, you’re not just talking about connecting – you’re doing it. More than 10,905 practitioners tuned in to the 2012 Spirituality in Healing webinar series. That’s a remarkable number. And those practitioners joined us from 75 different countries. That’s a record. You’re making…

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Body, Mind, and Spirit: Good Practice, and Good Science

Psychoneuroimmunology and spiritual healing . . . I think they share common ground. For psychoneuroimmunology (PNI) researchers, it’s important to work with the whole person – mind, body, and spirit – and not just a single biological system. Here’s some research that shows the connection between PNI and spiritual health. Ruth Tanyi, DrPH and her…

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