Working with Clients Who Feel “Never Good Enough”

People constantly compare themselves against messages they receive from friends, family, media, and our culture. And those messages often contribute to feelings of “never good enough”: Not attractive enough. Not intelligent enough. Not thin enough. Not successful enough. For many of our clients, they’ve encountered these types of messages from a very young age, and…

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What’s Underneath a Client’s Anger?

When a client erupts in anger, what’s really going on? While anger is a normal and sometimes necessary emotion, it can escalate all too quickly once triggered. And that can lead to devastating choices and consequences. In the video below, ten experts share their perspectives on what drives anger, and how they approach it. Take…

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Expert Strategies for Helping Clients Get “Unstuck”

One of the main reasons clients come to see us is that they’re stuck – in one way or another. Maybe they’ve got limiting beliefs about what they can, or can’t, accomplish. Sometimes the fear of trying something new holds people back. When a client is stuck, it’s often useful to consider how other practitioners…

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The Body’s Adaptive Response to Trauma

The pain from trauma runs deep, and its impact lingers in both the brain and body. And so often, people who have experienced trauma are embarrassed by their body’s response to the event – the way it shut down on them when they needed protection most. But in the video below, Stephen Porges, PhD explains…

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The Surprising Connection between Posture and Resilience

When patients can’t find words to describe their experience, we can often find clues . . . . . . in their posture, in the ways they move, and even in the limitations to their movement. According to Pat Ogden, PhD, when a client has a greater range of movement options – or “movement vocabulary”…

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How a Mindfulness-Based Kindness Curriculum Could Shape the Future

Many of our adult clients struggle with the ability to control their thoughts and impulses. These weak self-regulation skills can damage relationships, decrease success at work, and lead to addictive behaviors. What if we could have intervened early on in their lives, even as early as grade school? What kind of changes would that have…

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